Life Coaching

Our coaching programs help you to overcome challenges and roadblocks to your success in work and life:
  • Make major life changes that are exciting and scary at the same time.
  • Be happier and have more fun, even when life seems routine.
  • Become strong leaders, navigate office politics, and achieve professional dreams.
  • Navigate setbacks and disappointments in a way that makes life better, not bitter.
  • ‍Speak up with confidence rather than settling for less.
  • Go to sleep at night feeling at peace about decisions.
  • Conquer emotions that cause procrastination, emotional spending, and self-sabotage.

Download a FREE Day Planner when you sign up on our Interest List!

I want to learn more!
Fill out this form to let us know what type of Coaching interests you. After submitting, you will be able to download a FREE Day Planner (PDF).
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Download your FREE Day Planner (PDF)!
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Schedule a free 30 minute discovery call

Jen Furness,
Certified Life Coach

Jen Furness is an occupational therapist and certified Life Coach. She uses coaching and positive psychology research to help you be happier, healthier and more resilient. Are you ready to close the gap between where you are and where you REALLY want to be?
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If you want to grow your life, your relationships, your career or your business, you must first grow yourself. You don’t just need the steps to get to your vision. You need a personal growth plan that empowers you to live the life you imagine.
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We, at Boundaries Mind Body Wellness, want our clients to experience complete “mind body wellness” through YOLI nutrition and integrated wellness modalities.
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Should you choose to take the next step, you can use our Life Coaching program to establish a growth plan that empowers you to live a life you imagine…you will be on your way.
Schedule a free 30 minute discovery call

Slingshot Coaching Podcast

COMING SOON!
Are you facing giants in your life—fear, doubt, setbacks—that stand between you and the life God has called you to? The Slingshot Coaching Podcast equips and empowers you to conquer your giants one stone at a time, just like David overcame Goliath.
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If you’ve ever felt stuck, afraid, or uncertain about stepping into your God-given destiny, this podcast is for you. You’re not alone—nothing is new under the sun (Ecclesiastes 1:9). Every week, you’ll hear powerful Overcomer stories, faith-driven strategies, and real-life testimonies to help you break through fear and take action.